Stevia is a kind of sweetener produced from the herb in the sunflower family. Though it has been usually used in South America for many years, it is just now gaining popularity in the United States. It was first distributed in the United States as a herbal supplement, though after much debate, it was freshly confirmed as a food product. Partly following the controversy that took place around the herb while it went through FDA approval, plenty of men and women take an interest if it in point of fact has negatory side effects.

There are 4 ordinarily known stevia dangers:

• Giddiness has been informed by some stevia utilizers, still it does not seem to last long.
• Some utilizers of the sweetener have described temperate muscle pains after use.
• Some consumers have told about feelings of mild bloating or nausea after consuming the sweetener. Along with those side effects, certain users suffer gas as well.
• Some utilizers have informed about numbness, although this is not a long-lasting issue.

Those side effects occur to be impermanent and cause only minor discomfort. Stevia also decreases blood pressure in some populations, accordingly it should not be utilized by individuals with low blood pressure.

We should specify that stevia has been designated as a safe product.

There are various ways in which you can take Stevia. Above all you must make out that Stevia is quite sweet. Just half a teaspoon of product amounts to the whole cup of sugar. Stevia may be mixed with several other sweeteners,e.g. honey, to increase its sweetening power with diminutive quantities. Stevia is withal a "flavor enhancer" and works remarkably on fruit dishes, vegetables and salads, dairy products. People may add stevia to water ice, shakes, tea, coffee, soft drinks, pudding.

There are many extra ways in which one can consume stevia. You may use whole stevia leaf to make tea or add to teas for sweetening. You may try the leaves for an upset stomach. Persons have as well utilized this product as a mouth wash 'cause it can help delay plaque. One can withal utilize the leaves when trying to quit smoking or drinking. Stevia at the same time works great topically as a mask element since it may help to tighten the skin. Some people have utilized stevia for the treatment of bleeding gums.

You can use online search in Yahoo or Bing or Google to find stevia for wrinkles and anything else you wish. Learn more about stevia on this page.