Stevia in the news

Stevia is a kind of sweetener produced from the herb in the sunflower family. Though it has been ordinarily used in South America for a long time, it is just now gaining popularity in the U.S.A. It was first distributed in the U.S.A as a herbal supplement, still after much debate, it was not long ago authorized as a food product. To some extent by reason of the dispute that circulated around the herb when it was getting FDA approval, a lot of persons take an interest if it actually has negatory side effects.

There are 4 commonly known stevia side effects:

  • Some consumers of the sweetener have reported light muscle pains after consuming.
  • Some users have informed about numbness, yet this is not a long-lasting inconvenience.
  • Vertigo has been reported by some stevia customers, but it does not appear to last long.
  • Some consumers have described feelings of queasiness or mild bloating after using the product. Together with those symptoms, few customers also suffer gas.

Such side effects occur to be short-term and cause just minor inconvenience. Stevia also brings down blood pressure in some populations, consequently it should not be used by persons with low blood pressure.

We need to specify that stevia has been designated as a safe product.

There are a range of ways in which you will want to utilize Stevia. At first you must size up that Stevia is extremely sweet. Only half a teaspoon of product similizes one cup of sugar. Stevia can be added to a range of other sweeteners, such as honey, to increase its sweetening power with less amounts. Stevia is thereto a "taste intensifier" and works great on fruit dishes, dairy products, salads and vegetables. People may utilize stevia in shakes, tea, pudding, coffee, soft drinks, water ice.

There are plenty of diverse methods in which one may utilize stevia. People may use whole stevia leaf to add to teas for sweetening or even make tea. Some persons have used stevia for bleeding gums. People have in addition utilized stevia as a mouth wash as it can help retard plaque. One may try the leaves for a stomach upset. Persons can even utilize stevia leaves while trying to drop alcohol or tobacco. Stevia at the same time effects great topically as a mask component because it may help to tighten the skin.

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