Stevia is a kind of sweetener derived from the herb in the sunflower family. Although it has been commonly used in South America for decades, it is just now gaining popularity in the U.S.A. It was first distributed in the US as a herbal supplement, still after much dispute, it was not long ago approved as a food product. Somewhat through the dispute that followed the herb when it was undergoing FDA approval, multiple people take an interest if it in point of fact has unfavorable side effects.

There are 4 generally informed stevia dangers:

• Some utilizers have told about feelings of mild bloating or queasiness after taking the sweetener. Together with these side effects, few utilizers also experience gas.
• Some utilizers have informed about numbness, still this is not a long-lasting symptom.
• Vertigo has been informed by some stevia consumers, however it does not occur to last long.
• Some customers of the product have informed about light muscle pains after consuming.

These side effects don't appear to last long and cause just insignificant annoyance. Stevia also decreases blood pressure in some populations, consequently it should not be utilized by people with low blood pressure.

It needs to be reiterated that stevia has been designated as a safe product.

There are several ways in which you will want to consume Stevia. First of all you should learn that Stevia is really sweet. Just half a teaspoon of product amounts to the whole cup of sugar. Stevia can be mixed with a range of other sweeteners, for instance honey, to raise its sweetening power with diminutive amounts. Stevia is thereto a "taste intensifier" and works well on salads and vegetables, fruit dishes, dairy products. People may add stevia to soft drinks, shakes, tea, water ice, coffee, pudding.

There are so many additional ways in which you can utilize stevia. One can utilize whole stevia leaf to add to teas for sweetening or even make tea. Stevia moreover works good topically as a mask ingredient because it can help to tighten the skin. Men and women have at the same time utilized stevia as a mouth wash since it can help inhibit plaque. Persons can try stevia leaves for a stomach upset. Some individuals have utilized stevia for bleeding gums. One can moreover utilize stevia leaves while trying to give up tobacco or alcohol.

You may use online search in Yahoo or Bing or Google to find wheat flour pancakes with stevia and anything else you wish. Learn more about stevia on this page.